PERSONAL COACHING WITH AMINAT

M.A. Psychology | Certified Coach

I'm here to support you as you grow through life's challenges & transitions. Whether you're seeking clarity, setting boundaries, or navigating personal changes, I provide the tools, mindset shifts, & strategies to help you thrive. Together, we'll build a foundation for your continued growth & well-being.

Personal Growth Coaching Areas

  • Life Transitions (Career, Schooling, Relationships)

    Transitions are an inevitable part of life. Whether it's a career, educational, or relationship change, I help you create a tangible game plan to prepare for both the physical & emotional transitions. We’ll create space to grieve & grow while forming clear steps to move from one phase to the next.

  • Boundary-Setting

    Setting healthy boundaries is key to maintaining well-being & fostering positive relationships. I help you identify where boundaries are needed & guide you through establishing & maintaining them. We'll work through the discomfort, challenges, & changes that arise when setting boundaries with family, friends, & colleagues.

  • Self-Development

    Together, we’ll develop self-care routines, foster self-love, & implement sustainable practices for a healthier lifestyle. We’ll also address themes like guilt, the power of choice, courage, shame, positive self-concept, & worthiness to help you overcome barriers to personal growth.

Growth is a choice we get to make. It isn’t always comfortable, but it’s always worth it.

— Aminat Salihu

Coaching Style & What I Do as a Coach

I use exploratory questioning to help you uncover the root of your challenges. In addition to creating sacred spaces for open discussion, I provide customized worksheets, materials, & resources to support your journey in recognizing your strengths, goals, & areas for improvement.

Once you gain clarity on your goals, I help you design tangible & feasible strategies to stay on track. Recognizing that life isn’t always linear, I’m here to support you in adjusting your approach as needed.

I’m not here to make decisions for you but to partner with you in achieving your growth & goals. Radical honesty is at the core of our work—it can be tough, but it’s the surest path to lasting change. This is a value I encourage in our sessions & in your personal work.

Please note that I do not operate as a therapist, & my services do not substitute for therapy.

How to Get Started

Step 1: Intro Session
Book a free 45-minute introductory session. This session will help us decide if we’re the right coaching fit. Fill out the coaching form & schedule your session—it’s simple & no cost to you!

Step 2: Paperwork
If you decide to move forward, you’ll complete the necessary paperwork, agree to a payment plan, & schedule your coaching sessions.

Step 3: Coaching
Once everything is set, we’ll begin 1:1 coaching at the pace & frequency that works best for you. We’ll focus on your chosen areas for personal or professional growth.

Book your session.

Introductory Coaching Session

45-minute free intro session.

Personal Growth Coaching Session

1-hour paid session.

Contact Me

If you have any questions or would like more information about how I can support your journey, send me a message via my contact page or send me an email. I’m always happy to help with additional details or resources!