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Returning to Love & Remembering Self-Compassion

from $0.00

You are your home. Ensuring that the place you will forever reside is built in love & has the ability to welcome & sustain love begins with an exploration of self. While self-love & compassion are concepts we often hear about, it’s not always easy to practice or know how to embody it.

This workshop is an invitation to rebuild the foundation of loving yourself, wholly. We will focus on common barriers that complicate our ability to do so—regret, disappointment, & the concept of not being "enough." Then, we’ll explore ways to shift our thoughts & actions to reconnect with love & compassion through small, everyday practices.

This workshop is divided into three parts:

Part I: Building a New Foundation of Love
We’ll break down the structures that prevent self-love from flourishing by exploring their socio-psychological underpinnings & challenge ourselves to reform our views & approaches to them.

Part II: Creating Our Home
We’ll engage in self-loving practices & exercises, including honest self-talk rooted in loving accountability, self-compassion through gentle framing, & positive affirmations. We’ll also hold space for self-celebration to jumpstart the new self-love approach post-workshop.

Part III (Optional): Open Discussion & Q&A
In this signature part of my workshops, we’ll have an open discussion for an additional 30 minutes to an hour. This is a space where we can share our experiences, voice our challenges, & learn collectively. You’re welcome to stay, but there’s no obligation!

Note: Please read the additional information below for guidance on the ticket pricing model & how to sponsor a partial or full ticket.

Tickets:
Quantity:
Add To Cart

Returning to Love & Remembering Self-Compassion

from $0.00

You are your home. Ensuring that the place you will forever reside is built in love & has the ability to welcome & sustain love begins with an exploration of self. While self-love & compassion are concepts we often hear about, it’s not always easy to practice or know how to embody it.

This workshop is an invitation to rebuild the foundation of loving yourself, wholly. We will focus on common barriers that complicate our ability to do so—regret, disappointment, & the concept of not being "enough." Then, we’ll explore ways to shift our thoughts & actions to reconnect with love & compassion through small, everyday practices.

This workshop is divided into three parts:

Part I: Building a New Foundation of Love
We’ll break down the structures that prevent self-love from flourishing by exploring their socio-psychological underpinnings & challenge ourselves to reform our views & approaches to them.

Part II: Creating Our Home
We’ll engage in self-loving practices & exercises, including honest self-talk rooted in loving accountability, self-compassion through gentle framing, & positive affirmations. We’ll also hold space for self-celebration to jumpstart the new self-love approach post-workshop.

Part III (Optional): Open Discussion & Q&A
In this signature part of my workshops, we’ll have an open discussion for an additional 30 minutes to an hour. This is a space where we can share our experiences, voice our challenges, & learn collectively. You’re welcome to stay, but there’s no obligation!

Note: Please read the additional information below for guidance on the ticket pricing model & how to sponsor a partial or full ticket.

Tickets:
Quantity:
Add To Cart

How long is the event? You can plan on spending 2.5 hours in the workshop. Depending on what our community needs, we may spend up to an additional 30 minutes to 1 hour in discussion—the discussion is optional & provided for anyone who wishes to participate.

Which ticket do I choose? The pricing model is designed to empower you to make an autonomous decision based on what you can afford at this time. Accessibility is important to me, & I believe finances shouldn’t be a barrier to personal growth. The workshops are priced at $75.00, but if needed, you can select a discounted ticket for $50.00 or a complimentary ticket for $0.00.

How do I sponsor a ticket? If you’d like to support but aren’t able to attend, you can sponsor a ticket in increments of $25.00. These increments allow you to contribute as much or as little as you’d like toward the cost of a full ticket. For example, you can sponsor a full ticket by selecting a quantity of 3 ($25.00 each) or choose a different amount that fits your budget. You can also donate here: rootofnoor.com/support

What if I purchase a ticket, but cannot make it? Tickets are non-refundable, but you'll receive any materials that were part of the workshop via email. If the workshop is offered again, we can work to get you a complimentary ticket. I value your time & investment, so please be sure to check your calendar & capacity before committing to the workshop.

What is the format of the workshop? We will connect via Zoom. You will receive a link prior to the workshop.

Do I need to bring anything? A pen (or pencil) & paper is always a good idea. There will be moments of reflection & it'll be good to have somewhere to write your thoughts & to take notes!

Is there any financial assistance for this workshop? Yes! There are a limited number of complimentary tickets for this event. When you are subscribed to the website, you receive access to free tickets for all events 24 hours before it is made fully public. Feel free to message or email me if you have other questions about this.

Will this be recorded? We tend to get real personal in these spaces & with respect to that, these workshops are not recorded.