The Art of Starting Over: Navigating & Sustaining Growth

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Note: This is Part II of the “Growth” series. This workshop is intended only for those who participated in Part I: “The Art of Starting Over: Releasing Old Identities & Creating Space for Growth”.

The growth continues! This workshop is designed to help you embrace & sustain growth by building resilience, curating supportive environments, & navigating the challenges of transformation. Whether you're continuing your progress from the first session or working to get “unstuck”, this workshop is meant to be a reflective & practical space to help you continue to create room for the person you're becoming.

This workshop is divided into three parts:

Part I: The Truth About Growing
We’ll start with an open reflection on the realities of growth—what’s been flowing, what’s been challenging, & how both internal & external factors have influenced your progress. Through guided journaling & group discussions, you’ll identify patterns & uncover understandings to help you move forward on your growth journey.

Part II: Building Resilience & Curating Growth-Enabling Environments
In this section, we’ll explore how to overcome setbacks & self-doubt while creating environments supportive of your evolution. You’ll identify growth triggers, learn resilience strategies & design systems—such as habits, routines, & communication practices—that help to sustain your transformation.

Part III (Optional): Open Discussion & Q&A
We might engage in an open discussion for an additional 30 minutes to an hour depending on time & need. You’re welcome to stay for this part, but there’s no obligation!

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How long is the event? You can plan on spending 2 hours in the workshop. Depending on what our community needs, we may spend up to an additional 30 minutes to 1 hour in discussion—the discussion is optional & provided for anyone who wishes to participate.

What if I purchase a ticket, but cannot make it? Tickets are non-refundable. You'll receive any materials that were part of the workshop via email. If the workshop is offered again, we can work to get you a complimentary ticket. I value your time & investment, so please be sure to check your calendar & capacity before committing to the workshop.

What is the format of the workshop? We will connect via Zoom. You will receive a link prior to the workshop.

Do I need to bring anything? Bring any notes from Part I & any reflections from the workshop preparation emails. Also, a pen (or pencil) & paper is always a good idea. There will be moments of reflection & it'll be good to have somewhere to write your thoughts & to take notes!

Is there any financial assistance for this workshop? Yes! There are a limited number of complimentary tickets for this event. When you are subscribed to the website, you receive access to free tickets for all events 24 hours before it is made fully public. Feel free to message or email me if you have other questions about this as it pertains to this workshop!

Will this be recorded? This depends on a few factors, but in case it is, a recording of the workshop will be sent to all participants afterward.