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The Art of Starting Over: Releasing Old Identities & Creating Space for Growth

from $0.00
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To grow in adulthood is a choice. It can be excruciating, yet it’s often what tethers us to a life of the most beautiful consequences.

This workshop is part of the "Growth" series, which ties into more workshops dedicated to connecting themes. This particular workshop is the prerequisite & foundation for the rewarding & challenging process of choosing to grow in adulthood. In this workshop, we’ll explore the emotional complexities of starting over—the desire, the loss, & the gains that come with it. We'll discuss the often-overlooked experience of feeling lost or uncertain during this process, & how auditing & shifting our identities play a critical role in moving forward.

This workshop is divided into three parts:

Part I: Investigating Our Identities & Attachments
We’ll start by examining the identities we’ve formed & the attachments we hold to them. This part of the workshop explores how deeply connected we are to who we’ve been, & why potentially releasing some versions of ourselves is necessary in preparation for our growth.

Part II: Exploring Who We're Growing to Be
Next, we’ll explore the intricacies of moving from who we were, who we are now, & who we want to be while navigating the difficulties that come with this shift. We’ll work through identifying what will hinder this evolution & focus on actions that will help us make space for our new self to thrive. This is the groundwork for embracing the art of starting over.

Part III (Optional): Open Discussion & Q&A
In this signature part of my workshops, we’ll engage in an open discussion for an additional 30 minutes to an hour. This is a space where we can share our experiences, voice our challenges, & learn collectively. You’re welcome to stay, but there’s no obligation!

Tickets:
Add To Cart

The Art of Starting Over: Releasing Old Identities & Creating Space for Growth

from $0.00
sold out

To grow in adulthood is a choice. It can be excruciating, yet it’s often what tethers us to a life of the most beautiful consequences.

This workshop is part of the "Growth" series, which ties into more workshops dedicated to connecting themes. This particular workshop is the prerequisite & foundation for the rewarding & challenging process of choosing to grow in adulthood. In this workshop, we’ll explore the emotional complexities of starting over—the desire, the loss, & the gains that come with it. We'll discuss the often-overlooked experience of feeling lost or uncertain during this process, & how auditing & shifting our identities play a critical role in moving forward.

This workshop is divided into three parts:

Part I: Investigating Our Identities & Attachments
We’ll start by examining the identities we’ve formed & the attachments we hold to them. This part of the workshop explores how deeply connected we are to who we’ve been, & why potentially releasing some versions of ourselves is necessary in preparation for our growth.

Part II: Exploring Who We're Growing to Be
Next, we’ll explore the intricacies of moving from who we were, who we are now, & who we want to be while navigating the difficulties that come with this shift. We’ll work through identifying what will hinder this evolution & focus on actions that will help us make space for our new self to thrive. This is the groundwork for embracing the art of starting over.

Part III (Optional): Open Discussion & Q&A
In this signature part of my workshops, we’ll engage in an open discussion for an additional 30 minutes to an hour. This is a space where we can share our experiences, voice our challenges, & learn collectively. You’re welcome to stay, but there’s no obligation!

Tickets:
Add To Cart

Questions & Answers
How long is the event? You can plan on spending 2 hours in the workshop. Depending on what our community needs, we may spend up to an additional 30 minutes to 1 hour in discussion—the discussion is optional & provided for anyone who wishes to participate.

What if I purchase a ticket, but cannot make it? Tickets are refundable up until 5 days before the workshop. If that deadline passes, you will not be refunded, but you'll receive any materials that were part of the workshop via email. If the workshop is offered again, we can work to get you a complimentary ticket. I value your time & investment, so please be sure to check your calendar and capacity before committing to the workshop.

What is the format of the workshop? We will connect via Zoom. You will receive a link prior to the workshop.

Do I need to bring anything? A pen (or pencil) & paper is always a good idea. There will be moments of reflection and it'll be good to have somewhere to write your thoughts and to take notes!

Is there any financial assistance for this workshop? Yes! There are a limited number of complimentary tickets for this event. When you are subscribed to the website, you receive access to free tickets for all events 24 hours before it is made fully public. Feel free to message or email me if you have other questions about this as it pertains to this workshop!

Will this be recorded? This depends on a few factors, but in case it is, a recording of the workshop will be sent to all participants afterward.